10 Things You Should Know About Stock Market Volatility

Provided for educational purposes only as part of Hartford Funds’ Client Conversations series.

IT WOULD BE NICE IF YOUR INVESTING JOURNEY WAS ALWAYS A STEADY UPHILL MARCH. In reality, it’s more of a sometimes run/sometimes crawl with plenty of downhill moments along the way. In spite of the obstacles, over time, the path typically trends upward. The bumps of stock market volatility are an inescapable part of the investment experience, but with some context, they don’t have to be so scary.

1. Put points in perspective. Banners across the TV news stations playing in your offi ce, at the dentist, and in your

house sometimes bear news of the Dow Jones Industrial Average (Dow)1 dropping, inciting market fear. But it’s

all relative. A 1% swing at today’s levels is about 250 points. When the Dow was at 10,000 points, 1% was only

100 points. Volatility is a matter of perspective.

2. There’s an index for that. The Cboe VIX Index (VIX),2 or “fear index,” is a gauge of investor sentiment. The VIX

tends to have an inverse correlation to the S&P 500 Index,3 meaning when the market is down, fear is up, and

vice versa. A VIX score of 20 or less generally indicates investor contentment. A score of 30 or more suggests

anxiety surrounding market-moving events.

3. The only thing to fear is extreme fear itself. A VIX score of 40 or higher indicates extreme fear among

investors. This doesn’t happen often. In fact, since 2010, the VIX has only spiked so high on 15 trading days.4

4. Don’t let bad days blind you to good days. Since the VIX’s inception in 1990, 74% of the days of extreme fear

occurred in 2008 and 2009, during the Global Financial Crisis. Most years—21 since 1990, to be exact—didn’t see

a single day when the VIX hit 40.4 Historically, high-fear days and years have been the exception, not the rule.

5. 2018 seemed abnormally volatile. It wasn’t. The S&P 500 Index saw 64 days with swings of 1% or more in the

S&P 500 Index in 2018, versus eight days in 2017. But the historical average in the past decade has been 61 days

per year.4 Seemingly volatile 2018 was more in line with the average than anomalously quiet 2017.

6. Patience is a virtue? While investing in the stock market has its ups and downs, the longer an investor stays

invested, the less signifi cant those bumps in the road appear. As represented by the S&P 500 Index, stocks have

tended to be up more often for investors who held on for longer (see charts on page 2).

7. No one said it would be easy. The S&P 500 Index has had an average annual return of 11.5% from 1979 through

2018, so many investors may have expected a similar return in any individual year. However, the Index returned

between 9% and 12% only three times during this time period.5 Volatility is much easier to tolerate when you

expect it.

8. Want to minimize volatility? If market volatility makes you uncomfortable, there are specifi c investments you

can use that seek to minimize volatility. You can work with a fi nancial advisor to help reduce volatility in your

portfolio without abandoning growth-oriented investments.

9. Or embrace volatility? If you’re able to put aside the day-to-day discomfort of market volatility, it could provide

the opportunity for higher returns. While trying to time the market is ill-advised, investing during down markets

is exactly in line with the old fi nancial adage “buy low, sell high.”

10. Remember, the glass has been more than half full, historically. If you’re swept up in volatility, remember that

markets have been positive more often than not. In fact, stocks have turned in a positive return 70 out of the

last 90 calendar years, which means they’ve been on the rise 78% of the time.6

Past performance is not a guarantee of future results. Indices are unmanaged and not available for direct investment.

1 Dow Jones Industrial Average is an unmanaged, price-weighted index of 30 of the largest, most widely held stocks traded on the NYSE. 2 Cboe Volatility Index (VIX) is a key measure of market expectations of near-term volatility conveyed by S&P 500 Index option prices. | 3 The S&P 500 Index is a market capitalization-weighted price index composed of 500 widely held common stocks. | 4 Data Sources: FactSet and Hartford Funds, 2/19 | 5 Data Sources: Morningstar and Hartford Funds, 2/19 | 6 Data Sources: Ned Davis Research and Hartford Funds, 1/19

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Long-term investors have seen less volatility, historically

Each of the charts below shows the investment results for the S&P 500 Index for different lengths of time.
The longer an investor holds stocks, the greater the potential for an overall positive return

One-year holding periods (Jan. 1, 1937–Dec. 31, 2018)
Stocks were up 76% of the time—62 up periods, 20 down

Five-year holding periods (Jan. 1, 1937–Dec. 31, 2018)
Stocks were up 90% of the time—70 up periods, 8 down

Ten-year holding periods (Jan. 1, 1937–Dec. 31, 2018)
Stocks were up 97% of the time—71 up periods, 2 down

Data Sources: Morningstar and Hartford Funds, 2/19. Equities are represented by the S&P 500 Index. The Index is unmanaged and unavailable for direct investment. For illustrative purposes only. Past performance is not a guarantee of future results.


Although volatility is an inevitable part of your investing journey, a financial advisor can help. Together you can build a diversified portfolio to help you keep volatility in perspective and your goals in reach.

Investing involves risk, including the possible loss of principal. Diversification does not ensure a profit or protect against a loss indeclining market.

This material is provided for educational purposes only. Hartford Funds Distributors, LLC, Member FINRA. CCWP051_0319 211016